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buring calories on an elliptical.?

 
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answeringyou
Yahoo User
PostPosted: Fri Aug 29, 2008 6:46 am    Post subject: buring calories on an elliptical.? Reply with quote
Working out on an elliptical, do you really burn as many calories as it says it does. I usually work out on it for 30 minutes and it says I burn 300 calories, is that really true? and what about running, on average how many calories does it burn? just jogging
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Enlita .
Yahoo User
PostPosted: Fri Aug 29, 2008 6:55 am    Post subject: Reply with quote
There is a list of calories burned per hour here: http://www.enlita.com/content/calories_burned_per_hourRunning and jogging burn the most calories.
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Joe P
Yahoo User
PostPosted: Fri Aug 29, 2008 7:28 am    Post subject: Reply with quote
YES. Keep up a good pace and you will burn a good number of calories. If you want advice on how to lose even more, try this. Play video games while excersizing. Trust me, it works. I usually lose between 1000 and 1200 calories in an hour on the elliptical.Time goes by VERY fast.
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