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Can I lose weight by jogging 2 miles everyday?

 
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PostPosted: Thu Aug 28, 2008 7:59 am    Post subject: Can I lose weight by jogging 2 miles everyday? Reply with quote

Not to mention i have gym and we run about a mile and a half everyday and do other things. I will also have an acceptable diet. But since i am a kid (13 years old) i have to still eat a little bit of sweets and stuff.
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Griffin W
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PostPosted: Thu Aug 28, 2008 8:08 am    Post subject: Reply with quote

Well, Depends, If you eat alot and it depends on how much body fat you have.
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♥Massie♥
Yahoo User





PostPosted: Thu Aug 28, 2008 8:09 am    Post subject: Reply with quote

♥yes, probably♥
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Karina M
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PostPosted: Thu Aug 28, 2008 8:10 am    Post subject: Reply with quote

You will definitely lose weight if you increase your jogging to 2 miles; that is assuming you DO NOT eat more than what you are eating now. It is really very simple...eat less and exercise more.
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Jake R
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PostPosted: Thu Aug 28, 2008 11:00 am    Post subject: Reply with quote

I saw this product called Acai Berry on Oprah the other week.. Looked like all the other diet scams, but I went for it and ordered a 14-day free trial from this site.. And guess what, it really works!! I'm so happy I've already lost weight, gotten more energy and my stomach is flatter than ever!
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