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Yahoo User
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 Posted: Wed Aug 27, 2008 8:39 am Post subject: how many calories does riding a bike for 30 mins. burn?what about running? |
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| if i rode a bike for 30 minutes,how many calories would it burn?how many calories does running a mile burn?or 30 minutes? |
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Yahoo User
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| Posted: Wed Aug 27, 2008 8:52 am Post subject: |
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| That depends on the individuals body!?!/ type!! Furthermore: If they ride bikes regularly it might not be that hard to do !?! But adding an excercise or activity to whatever they'd normally do.. will make burning calories much more easy to do !! r R r |
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Ally
Yahoo User
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| Posted: Wed Aug 27, 2008 9:01 am Post subject: |
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| It depends on your body weight, and how rigorously you're biking.. I would try this website or a website similar to this to calculate how many calories you're burning: http://www.caloriecontrol.org/exercalc.html |
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a_talis_man
Yahoo User
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| Posted: Wed Aug 27, 2008 9:26 am Post subject: |
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| Depends on sex, age, weight. Get a heart rate monitor to know for sure(I recommend from personal experience the Polar F11). There are lots of websites that will estimate it for you but they can;t know how hard you are working while exercising. I can walk leasurly for 30 minutes or walk briskly for 30 minutes up hill and I will burn a lot more calories in the same amount of time. |
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