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jt
Yahoo User
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 Posted: Fri Aug 22, 2008 7:43 pm Post subject: i just binged on cereal? |
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| this was rice chex cereal. i had half, maybe more, left in the bag and i just had to finish them all. the nutrition is 100 calories/cup. i think i had like 7 or 8 cups. i ate it with light soymilk that's like 50 calories/8 oz. 8 oz = a cup so i probably drank 3 cups with the cereal. im 5'. i was 96 lbs a few weeks ago. but lately i've been dieting and running in the gym. this afternoon my weight was 91 lbs withOUT shoes on. this cereal binge happened at 8 pm. will i gain any weight? i already feel my face fuller and my stomach bulging out. |
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kirei.keiko
Yahoo User
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| Posted: Fri Aug 22, 2008 7:49 pm Post subject: |
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| Maybe 1 to 3 pounds? I'm sure you can work it off, just try not to do this again if you regret to have done it this time. |
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Joe D
Yahoo User
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| Posted: Fri Aug 22, 2008 7:51 pm Post subject: |
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| ur bloated u ate too much at once the most ull gain .5lb nothing big from jsut the cereal u need 3500cals to gain a lb u wont gain 1-3lbs stupid person there...1000cals extra ull gain a lil weight but itll go away ur just bloated |
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