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hustler121
Yahoo User
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 Posted: Wed Aug 20, 2008 5:15 pm Post subject: Is it safe to burn 2000 calories a day for me(read further)? |
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| I'm a male, 5'9 and my weight is 180 pounds. I'm pretty muscular but have some fat around my stomach and hips. I am getting my gym membership renewed and am thinking about losing fat before i begin gaining muscle in January. I plan on doing around 45 minutes of weight training before I proceed to the cardio machines and burn around 2000 calories. |
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Hanna S
Yahoo User
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| Posted: Wed Aug 20, 2008 5:18 pm Post subject: |
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| As a fitness expert at a gym I know what works and doesn't. I have taken the time to put together a list of websites that work and will help you lose weight quick and effective. If you are serious about losing weight, have a look at the list of sites.' http://short.LA/80ubGoodluck on your journey! |
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