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How do i reduce my little tummy fat??

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Author Message nitusai Yahoo User Posted: Sun Aug 17, 2008 6:45 am    Post subject: How do i reduce my little tummy fat?? I was 80kg when i started running on the thread mill and now i weigh 65kg.I look lean and thin but i have little tummy fat.Does 200 crunches(flat) a day help me lose my fat?will taking supplements and protein food for my muscles increase my tummy fat.please help me. Back to top ed s Yahoo User Posted: Sun Aug 17, 2008 6:47 am    Post subject: surgery Back to top hys6558 Yahoo User Posted: Sun Aug 17, 2008 6:48 am    Post subject: liposuction. Back to top Paola R Yahoo User Posted: Sun Aug 17, 2008 6:48 am    Post subject: welll exercise your body and watch wat you eat tke care Back to top :) Yahoo User Posted: Sun Aug 17, 2008 6:48 am    Post subject: exercise eat less calories...exercise on bicycles Back to top megan.mayte Yahoo User Posted: Sun Aug 17, 2008 6:48 am    Post subject: Its good that you do stomach crunches, but try and do other exercises using the stomach muscles, this will tone the stomach creating a more flatter look. hope this helps Back to top Caitlin Marie Yahoo User Posted: Sun Aug 17, 2008 6:48 am    Post subject: do 100 situps everyday Back to top golom_1234 Yahoo User Posted: Sun Aug 17, 2008 6:49 am    Post subject: you practise sports you will be fine Back to top Tomm Yahoo User Posted: Sun Aug 17, 2008 6:49 am    Post subject: yea just do sit ups, you dont need anything thing eles Back to top Sheena M Yahoo User Posted: Sun Aug 17, 2008 6:50 am    Post subject: first know your body needs at this site http://weightloss4all.tblog.com/ & then it will help you to make a proper diet plan for you. You can calculate your BMI here & then know if you are overweight or underweight. & choose your diet & exercise accordingly. I think this site http://weightloss4all.tblog.com/ will help you a lot in choosing your plan. This site will also help you in maintaining that weight also after loosing or gaining so you must see that also. Back to top Deli F Yahoo User Posted: Sun Aug 17, 2008 6:50 am    Post subject: if u wana lose weight at home without exercising......u can refer to this website http://detoxloseweight.blogspot.com/and u will find so many tips for weight loose and weight loose reciepes.u can try them and lose weight at home easily. Back to top Webwise Yahoo User Posted: Sun Aug 17, 2008 6:50 am    Post subject: I cut out wheat products and that made a major difference in the circumference of my middle section. Take a look at your diet and replace the wheat products with bran and oatmeal where possible. Back to top StatenIsland:)redrover Yahoo User Posted: Sun Aug 17, 2008 6:51 am    Post subject: ppl he said a little tummy fat why would he need surgeryjust watch what you eat drink a lot of waterexerciseno junk food and you'll be fine Back to top Nana Yahoo User Posted: Sun Aug 17, 2008 6:57 am    Post subject: One exercise that targets the stubborn stomach area is called The Bicycle. To do The Bicycle, simply lay on the floor pressing your lower back to the ground. Your hands are beside your head. Bring your knees to an approximate 45-degree angle and slowly go through the motion of pedaling a bicycle. Your left elbow will touch your right knee and then your right elbow will touch your left knee. Get the rest of exercise tips here http://rapidweightloss.nmaskuri.com/cat/lose-belly-fat/ Back to top Hitch Yahoo User Posted: Sun Aug 17, 2008 7:53 am    Post subject: I have a post lined up about ways to reduce tummy Fat...... Please Visit and SUBSCRIBE at http://weliketoblog.com/how-to-be-health... and the post will be delivered to your email... BTW ,The Crunches will help... Back to top

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