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Would thise weight loss plan work?

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Author Message Blahzer Yahoo User Posted: Tue Aug 12, 2008 6:07 am    Post subject: Would thise weight loss plan work? for 1 week a month I only live on fruits for my dinner, I have just started this for the first time ever and I seem to be losing 2 pounds a day - right now I am 229 pounds/16 stone 5 so I have a lot to lose Back to top mychellelynne Yahoo User Posted: Tue Aug 12, 2008 6:10 am    Post subject: It is unhealthy and I would not recommend you continue this. You need to eat more balanced. A good diet and exercise would work better for you. Back to top evilcottoncandy Yahoo User Posted: Tue Aug 12, 2008 6:13 am    Post subject: No Back to top sun_bonnet_sue Yahoo User Posted: Tue Aug 12, 2008 6:18 am    Post subject: Hi, a good weight loss plan is one that teaches you how to eat for the rest of your life. If you go on a "diet" when you go back to eating normally you will gain back the weight you lost. You need to count calories and learn which foods are good for you and which aren't. I know this sounds complicated but if you're in Australia there is a free website http://www.calorieking.com.au/ which is great, and in the US http://www.sparkpeople.com/ which is almost as good. They both give you all the tools you need to lose weight and keep it off for life. Good luck! Back to top shambala707 Yahoo User Posted: Tue Aug 12, 2008 6:18 am    Post subject: for a few weeks maybe.. it will burn ur muscle tho, not fat! And when uv burned most of ur lean muscle ull stop..but not in the long termit lacks protein, zinc, iron the list goes on...eat a balanced diet, not just eat nothing. Less doesn mean more weight loss! Back to top josicolm Yahoo User Posted: Tue Aug 12, 2008 6:19 am    Post subject: you need a more balanced diet than that and exercise works better than diet Back to top pink tulip Yahoo User Posted: Tue Aug 12, 2008 7:40 am    Post subject: This informative website provides me with effective "Fat Burning Nutritional Tips" in a natural and healthy ways.The results was surprisingly impressive. Hope you find it helpful. All the Best. http://www.artcademy.biz/fat_burning_nutritional_tips.htm Back to top

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