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.:*:.Fallen Angel.:*:. Yahoo User
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Posted: Tue Aug 12, 2008 7:40 am Post subject: Weight Loss In A Hurry, How Much Can I Lose??? |
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| I'm going to be going on a retreat with my Youth Group and would like to slim down a little, as we may be going to a water park, yikes! The retreat is Sept.5th and I wanted to know how much I may lose by doing the following(I know it varies, but perhaps an estimate?):200 crunches4 mile walk2 mile jog100 Arnold'sand dancing- random dancing ^^All while eating less than 1200 calories a day.Please let me know how much you think I can lose?Thank xoxo |
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HRW Yahoo User
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Posted: Tue Aug 12, 2008 7:44 am Post subject: |
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| You can easily compute all those activities on this on-line calc to find out how much have you burned. |
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Mubhij A Yahoo User
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BLASH Yahoo User
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Posted: Tue Aug 12, 2008 7:54 am Post subject: |
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| I don't think that anyone can answer that question. healthy weight loss is about a pound a week. It all depends on what you are eating and how often you will do these exercises.If I HAD to guess I would say about 5 pounds |
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