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Weight Loss In A Hurry, How Much Can I Lose???

 
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.:*:.Fallen Angel.:*:.
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PostPosted: Tue Aug 12, 2008 7:40 am    Post subject: Weight Loss In A Hurry, How Much Can I Lose??? Reply with quote

I'm going to be going on a retreat with my Youth Group and would like to slim down a little, as we may be going to a water park, yikes! The retreat is Sept.5th and I wanted to know how much I may lose by doing the following(I know it varies, but perhaps an estimate?):200 crunches4 mile walk2 mile jog100 Arnold'sand dancing- random dancing ^^All while eating less than 1200 calories a day.Please let me know how much you think I can lose?Thank xoxo
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HRW
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PostPosted: Tue Aug 12, 2008 7:44 am    Post subject: Reply with quote

You can easily compute all those activities on this on-line calc to find out how much have you burned.
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Mubhij A
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PostPosted: Tue Aug 12, 2008 7:53 am    Post subject: Reply with quote

How much you can lose depends on your will sttrength.Try going to http://healthandbeautyproducts.awardspace.com/for more excercises/
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BLASH
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PostPosted: Tue Aug 12, 2008 7:54 am    Post subject: Reply with quote

I don't think that anyone can answer that question. healthy weight loss is about a pound a week. It all depends on what you are eating and how often you will do these exercises.If I HAD to guess I would say about 5 pounds
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