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good diets for weight loss

 
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Tasha
Yahoo User





PostPosted: Sat Aug 09, 2008 4:08 am    Post subject: good diets for weight loss Reply with quote

ok i am 12 and i need to lose 35 pounds before school starts can someone give me a complete schedule including exercise and food that doesn't taste that bad I'm a picky eater thx
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Lindushka
Yahoo User





PostPosted: Sat Aug 09, 2008 4:18 am    Post subject: Reply with quote

I am also on dietMy suggestion is a cup of cofee in the morning,2 boiled eggs for lunch and dinner with beefIt helps me you are so young and I guess you dont dink any coffee so you can drink a little milk instead of cofee
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Royal M
Yahoo User





PostPosted: Sat Aug 09, 2008 4:19 am    Post subject: Reply with quote

I saw this product called Acai Berry on Oprah the other week.. Looked like all the other diet scams, but I went for it and ordered a 14-day free trial from this site.. And guess what, it really works!! I'm so happy I've already lost weight, gotten more energy and my stomach is flatter than ever!
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someone s
Yahoo User





PostPosted: Sat Aug 09, 2008 4:24 am    Post subject: Reply with quote

You should do regular exercises ...run in the morning .. and do some exercises at home ... you need to reduce the fat in food .. go to my blog I wrote some tips there for this http://flat-stomach-tummy.blogspot.comand you need to be aware of the sugar you are eating ..if u need more help .. u may contact megood luck
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pink tulip
Yahoo User





PostPosted: Tue Aug 12, 2008 7:44 am    Post subject: Reply with quote

This informative website provides me with effective "Fat Burning Nutritional Tips" in a natural and healthy ways.The results was surprisingly impressive. Hope you find it helpful. All the Best. http://www.artcademy.biz/fat_burning_nutritional_tips.htm
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