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ph34rb0t_308
Yahoo User
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 Posted: Wed Aug 06, 2008 1:20 pm Post subject: Exercise you can do with a fractured toe |
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| I was running and going to the gym for about 2-3 months then I stopped for about the last 2-3 months because of not having the time (full time student with job and family related stuff) My car is in the shop and I'm trying to cut back on working so I had to cut the gym membership. What can I do at home for exercise? Also I feel weird not running, but my toe is fractured, sprained, and infected (got smashed at work). I have to keep a sandal like shoe on when I'm on it, any other aerobic exercises I could do in place of running for the next 2-3 weeks? Thx~Mitch |
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SEAN J
Yahoo User
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| Posted: Wed Aug 06, 2008 1:24 pm Post subject: |
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| work the upper body. try some back exercises too |
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Alex Costa
Yahoo User
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| Posted: Wed Aug 06, 2008 1:28 pm Post subject: |
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| Maybe bike riding could be an option? Other than that I'm not sure, but you could try to do some pilates for you upper body. http://www.minimizeme.tvThe ups and downs of an ordinary man on a diet.(it's my blog, not selling any pills, books or magic formulas) |
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100% Genuine TX Girl
Yahoo User
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| Posted: Wed Aug 06, 2008 1:29 pm Post subject: |
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biking/cyclingrow machinehula-hooping  |
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