0
active lifestyle      The route to active lifestyle
 FAQFAQ   RegisterRegister    Log inLog in 

Anyone Have any Workout Routines???

 
Post new topic   Reply to topic    Home -> Discussion -> Weight Loss Program
Author Message
juicyqueen41796
Yahoo User
PostPosted: Sun Aug 03, 2008 10:44 am    Post subject: Anyone Have any Workout Routines??? Reply with quote
hey- im going to vacation on september 1 to the beach! yay! but i need a little workout routine i can do at home to tone. i am not obese and dont need a weight loss program. just a toning- bikini ready schedule. i have 3 weeks, and would like a flat stomach, and legs and arms. best answer will get 20 pts- this question and another i will create only for you to answer :Dthanks so much
Back to top
taken
Yahoo User
PostPosted: Sun Aug 03, 2008 10:52 am    Post subject: Reply with quote
i just jump on my trampoline and practice my cheer dances. u might not be a cheerleader but it helps me and i hope i helped u.
Back to top
Bell
Yahoo User
PostPosted: Sun Aug 03, 2008 10:54 am    Post subject: Reply with quote
I love walking five days a week for over 40 minutes. It's the best exercise and it definitely helps tone up Smile
Back to top
Post new topic   Reply to topic    Discussion -> Weight Loss Program All times are GMT - 8 Hours
Page 1 of 1

Source:     Powered by Yahoo! Answers
Active Route - The Route to Active Lifestyle | Contact Us | Privacy Policy