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attagirl
Yahoo User
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 Posted: Wed Jul 30, 2008 2:11 pm Post subject: Has anyone tried any of these 3 free weight loss websites? |
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| I am deciding between sparkpeople.com, caloriecount.about.com, and revolutionhealth.com.They all seem to be similar, I am just wondering how peoples experiences are. Please, I am not asking for rude comments or any other sites, pills or programs that cost a lot of money. I like the idea of one of these three. Thanks! |
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Kong Li Rong
Yahoo User
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| Posted: Wed Jul 30, 2008 2:16 pm Post subject: |
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| I didn't tried....but i think that the best way to loose weight is to make some sport and to eat more vegetables..and less bread..My sister is having a diet..it already passed 2 months..and she loose 7 kg..She don't eat breat at all,she eats many vegetables,fruits..and fish.. |
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You wish you were me =)
Yahoo User
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| Posted: Wed Jul 30, 2008 2:16 pm Post subject: |
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caloriecount is really good i use it and it keeps track of your calories( as the title! ) it tells you what you can do for exercises. Its just a really neat sitehope i helped  |
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newbirth35
Yahoo User
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| Posted: Wed Jul 30, 2008 2:17 pm Post subject: |
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| I've never tried SparkPeople but I have heard nothing but good about it. I personally use FitDay.com (which is free) to log my food, exercise, and weight. |
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jrc77355
Yahoo User
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| Posted: Wed Jul 30, 2008 2:19 pm Post subject: |
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| SparkPeople is a great site!!! It is healthy lifestyle change not a diet. I lost 40 lbs in 6 months. I could have lost it faster if I had put more effort into it. It is full of great tools, chat boards, etc. Good luck to you!! |
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royalgiant
Yahoo User
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| Posted: Wed Jul 30, 2008 2:23 pm Post subject: |
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| i don't really use programs from sites, personally i think just making your own workout from scratch is better, for me i went on youtube looked at all the different types of workouts that i was interested in.I did lots of cardio and ate a lotta whole wheat food, before i know it 3 months has gone by along with 22lbs. but if u really wanna lose weight, you have to have discipline, determinationmy friend tried to do the same thing i did but instead of 22lbs. he lost 4lbs. because of weak determination.So first set your mind to your goal, keep at it non-stop (well maybe just a couple of days of rest) then back at it again. NO PAIN NO GAIN |
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