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Model Yahoo User
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Posted: Mon Jul 21, 2008 5:21 pm Post subject: how many calories am i burning per day? |
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| cycle fast 15 mintues to the gym,swim for 1 hour doing breast stroke laps20 mintues fast walk on the treadmill20 mins bike machine20 minutes elliptical trainer15 mintues fast cycle homei am hoping at least 1000 calories!!! i no it can only be so accurate without many details, i just need an idea |
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♥¸.•*¨)♪♫♫♪ Yahoo User
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Posted: Mon Jul 21, 2008 5:27 pm Post subject: |
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| well i stopped at the last 15 minutes fast cycle home, coz i had already reached about 1000 in my head(again, theyre just estimates) but yes, you should be burning about 1000 calories a day by all of the excercise you do!! |
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OKEYdoke Yahoo User
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Posted: Mon Jul 21, 2008 5:29 pm Post subject: |
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| 1200+ depending on your weightthat's a little to much.BTWeat less: less suffering work outs. |
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rhamm618 Yahoo User
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Posted: Mon Jul 21, 2008 5:30 pm Post subject: |
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| You are using terms that are relative and not absolute. The term " Fast" does not tell anyone ' what rate / speed 'In order to know how many calories you lost we'd need to know :1. What exercise you are performing2. Precisely how long it is actually being performed3. At what rate you are performing it |
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