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how many calories am i burning per day?

 
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PostPosted: Mon Jul 21, 2008 5:21 pm    Post subject: how many calories am i burning per day? Reply with quote

cycle fast 15 mintues to the gym,swim for 1 hour doing breast stroke laps20 mintues fast walk on the treadmill20 mins bike machine20 minutes elliptical trainer15 mintues fast cycle homei am hoping at least 1000 calories!!! i no it can only be so accurate without many details, i just need an idea
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♥¸.•*¨)♪♫♫♪
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PostPosted: Mon Jul 21, 2008 5:27 pm    Post subject: Reply with quote

well i stopped at the last 15 minutes fast cycle home, coz i had already reached about 1000 in my head(again, theyre just estimates) but yes, you should be burning about 1000 calories a day by all of the excercise you do!!
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OKEYdoke
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PostPosted: Mon Jul 21, 2008 5:29 pm    Post subject: Reply with quote

1200+ depending on your weightthat's a little to much.BTWeat less: less suffering work outs.
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rhamm618
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PostPosted: Mon Jul 21, 2008 5:30 pm    Post subject: Reply with quote

You are using terms that are relative and not absolute. The term " Fast" does not tell anyone ' what rate / speed 'In order to know how many calories you lost we'd need to know :1. What exercise you are performing2. Precisely how long it is actually being performed3. At what rate you are performing it
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