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sassy3315
Yahoo User
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 Posted: Sat Jul 05, 2008 9:18 pm Post subject: I'd like to lose 60pounds 5'1 188 lbs? |
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| I have tried diet pills,drinking nothing but water and even using green tea powders mixes for flavor. cutting down on calories. I seem to fall off the wagon I walked for about 3 months lost 10lbs and felt dicourage that I didn't lose more. I would like to start again but this time jog. What is the safest way to start jogging with out hurting myself with the weight I am carrying. By the way I work a 8-5 job and cook dinner @six when should I start exercising if I get stuck eating a late dinner. I am a very busy wife and mom. So send me your best diet plans that will help me stick to my guns and finally feel pretty again |
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Clayton C
Yahoo User
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| Posted: Sun Jul 06, 2008 3:22 am Post subject: |
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| Hi,I've tried so many different diets in the last 10 years that I can say now, they don't work!A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it. But I really wanted to lose weight and I tried it (it's 100% natural). The results were excellent. I lost about 20 pounds in 2 months with this detox. That's why I recommend you check this product at http://trim-get.info where they have a free trial and you only pay $4.95 shipping and handling.Good luck! |
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