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How would you describe a way to practice pilates or yoga????

 
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u guessed it, its ME=D ya
Yahoo User
PostPosted: Fri Jul 04, 2008 7:13 pm    Post subject: How would you describe a way to practice pilates or yoga???? Reply with quote
NO rude comments or answers PLEASE!!!!!!!!!!
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Museum Misfit
Yahoo User
PostPosted: Fri Jul 04, 2008 7:20 pm    Post subject: Reply with quote
try looking at http://yoga.about.com/od/yogasequences/u/workouts.htmI'm not really sure what you mean by describing a way to practice... I would just look at that site (or google others) and say what the instructions say.
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gwenhaven
Yahoo User
PostPosted: Fri Jul 04, 2008 9:47 pm    Post subject: Reply with quote
A great site for yoga classes: free and 1 hr long each http://www.yogatoday.comexcellent teaching and informative. A variety of yoga styles too.
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