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How do I get rid of chest fat?

 
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JuM
Yahoo User
PostPosted: Sat Jul 05, 2008 6:53 am    Post subject: How do I get rid of chest fat? Reply with quote
How do I get rid of chest fat ? (aka man boobs)*dont get me wrong im not fat or anything... im 5'7-5'8 and 145lbs BUT i think my chest is a bit chubby so i Just want to lose some fat in that areaI'm planning to do some cardio (as in jogging/running)... will this help me lose fat in my chest area as well?
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tiger3251
Yahoo User
PostPosted: Sat Jul 05, 2008 7:00 am    Post subject: Reply with quote
try pushups
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jennjenn_hfx
Yahoo User
PostPosted: Sat Jul 05, 2008 7:01 am    Post subject: Reply with quote
that will help you lose weight, but try it in conjunction with some presses, pushups (weight and resistance exercises targeted to that area of your body)
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