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Greek BabyBoo- Adores WWE
Yahoo User
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 Posted: Fri Jul 04, 2008 1:11 am Post subject: Advice on my diet&exercise? |
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| I'm not asking for some miracle pill, lol. I know that doesn't exist. I work out like 4 times a week at the gym (weight lifting and/or strength with different muscle groups) and I still don't see any results. I've been doing it for 3 weeks, is it too early for results?Next Saturday I'm going to Greece for 2 weeks, so a lot of swimming will happen (pool/sea)What about eating habits? I tend to basically live on sugar, lol. I know I have to get rid of this, and I'm already in control. What am I supposed to eat when on a calorie deficit? Or am I not supposed to get a deficit?I am anemic, too. When I stand up, I get dizzy and I can even go like 60% blind for a few seconds!Avdice pleaaase?? |
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Nik V
Yahoo User
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| Posted: Fri Jul 04, 2008 1:16 am Post subject: |
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| I got some guides which helps to lose weightplease contact me to get ityourgoldenclicks@gmail.com |
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Noorazlina M
Yahoo User
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| Posted: Fri Jul 04, 2008 1:31 am Post subject: |
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| Hai Babyboo,That`t to dangeres if you too much give the pressure about your fat. I have the solution.Just contact me and i give you some advice it`s safe and recommended from doctor.contact me at noorazlinaman@yahoo.com.mySee you. |
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Bom D
Yahoo User
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| Posted: Fri Jul 04, 2008 1:48 am Post subject: |
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| For tips on how to lose weight at home without exercising u can refer to dis website http://www.detoxmedifast.blogspot.comand u ll find so many tips for weight lose n detox diets...try them n lose weight easily |
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