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excercising for a 6 pack?

 
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Darryl R
Yahoo User
PostPosted: Wed Jul 02, 2008 8:04 am    Post subject: excercising for a 6 pack? Reply with quote
A person who is tall but has a bit of a chubby belly, is it okay to do situps. Would that build a 6 pack?OR....A tall person with a bit of a chubby belly, it is best to run alot and slim the belly down, THAN do sit ups to build a 6 pack.What are the pros and cons, and best situation to produce the effect wanted?
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Stephanie
Yahoo User
PostPosted: Fri Jul 04, 2008 9:34 am    Post subject: Reply with quote
youtube the 300 workout and eat less fat , more protein and complex carbs, fruit and veggies.
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