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What works best for giving you the long and lean look: Pilates or Yoga?

 
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Quintessential
Yahoo User
PostPosted: Mon Jun 30, 2008 6:08 am    Post subject: What works best for giving you the long and lean look: Pilates or Yoga? Reply with quote
AND: How quickly does it work? Thank You
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eventing_is_lifexx
Yahoo User
PostPosted: Mon Jun 30, 2008 6:20 am    Post subject: Reply with quote
I've been doing pilates for about a week and a half, and I have already noticed my thighs getting thinner and leaner:)try looking at the 10 minute pilates videos on youtube, thats what I do!
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jessicakay
Yahoo User
PostPosted: Mon Jun 30, 2008 6:24 pm    Post subject: Reply with quote
pilates will change your body since it is a workout unlike yoga unless you do power yogaMy body did not change at all and I have been doing yoga for 2 1/2 years
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