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Raynii
Yahoo User
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 Posted: Thu Jun 26, 2008 1:58 pm Post subject: What is the best workout or yoga/pilates DVD/workout you had tried? |
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| I don't have a gym & sound doesn't work on my computer so I figured dvds would be a good way to get instructions for this stuff...i started looking at some workout ones and pilates ones but there are SO many different ones...what's the best one you've found?ps.(something a beginner with most of this stuff could do) |
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judahsma
Yahoo User
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| Posted: Thu Jun 26, 2008 2:03 pm Post subject: |
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| My favorite set of workout DVDs is Rockin Body. I've always hated working out, but I love Rockin Body! It's a lot of fun and pretty high intensity. If you like to dance, you would love it. So far, I've lost 22 lbs. and 25" in 7-8 weeks using Rockin Body and Hip Hop Abs. Feel free to contact me if you have any questions about the program. |
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Vienna
Yahoo User
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| Posted: Thu Jun 26, 2008 2:11 pm Post subject: |
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| my mom does pilates/yoga and she uses Mari Winsor Pilates DVD ' s and it starts at beginner there is a bunch of different DVD's for certain parts of ur body that you want to be toned up. |
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