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Exercise Bike Info.?

 
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Benga
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PostPosted: Sat Apr 26, 2008 2:38 pm    Post subject: Exercise Bike Info.? Reply with quote

Hi, I'm trying to lose weight and my main form of exerise is an exerise bike, I already have big legs and thighs so do not want them any bigger.When I cycle on high level resistance, it says I burn a lot more calories, but will this mean that my legs will bulk up even though I'm burning calories 10x quicker than on an easy resistance?Thanks in advance.
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graelwyn
Yahoo User





PostPosted: Sat Apr 26, 2008 2:43 pm    Post subject: Reply with quote

It will make the legs bulk up more on the higher resistance, which is why I cut the resistance and just cycle harder and faster to compensate.
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