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How Many Calories Does My Exercise Burn Daily Please?

 
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graelwyn
Yahoo User
PostPosted: Thu Apr 10, 2008 6:30 pm    Post subject: How Many Calories Does My Exercise Burn Daily Please? Reply with quote
I am 5'10, female and 126 Ibs. I do 90 minutes of intense stationary bike cycling at 3 on the resistance scale (out of 6) I also do 30-40 mins of squats, crunches, jogging on the spot, sit ups etc.
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Sarcastic Sid
Yahoo User
PostPosted: Thu Apr 10, 2008 6:34 pm    Post subject: Reply with quote
only 1 calorie
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ilovehim :)
Yahoo User
PostPosted: Thu Apr 10, 2008 6:35 pm    Post subject: Reply with quote
dayum i dont kno but u excersize an awful lot i envy u how do u do it i never have energey since mi son takes it all waking up at night [ no sleep ] i wanttoloose weight
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