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SassyGirl
Yahoo User
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 Posted: Mon Mar 31, 2008 4:47 pm Post subject: Help!!!!!!!!!!!!!!!!!? |
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| okay so in the past week i lost 1 inch off my stomach which i was really happy about. But i think was thinking i'm losing weight si i'm okay so i ate and ate junl food. So this week i gained that 1 inch i lost. This is my plan i had had for the last week and for this week too.5 days a week1) 100 sit-ups2) 50-55 onces of water3) run 4 min with out stopping5) play for 30 min6) 10 crubches7) no junk food(i haven't been fallowing this one)that is my plan. I want to now why i gained that inch back and can i lose 15 pounds in 5 weeks with this please please help. xoxo sassygirl |
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גַּבְרִיאֵל
Yahoo User
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| Posted: Fri Apr 04, 2008 3:42 pm Post subject: |
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| you know i wish the fast food restaurants would offer more extra vegetables free instead of extra cheese then maybe i would buy more how about you? |
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