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jazzie
Yahoo User
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 Posted: Sat Mar 15, 2008 11:12 pm Post subject: weight help! ok im 5 feet and 140lbs..need help with the weight loss? |
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| i run 3 miles everyday and am on a low carb-lean protein-lots of fruits and veggies diet and have been for 5mos. im going crazy and have no idea whats wrong and why im not losing weight. help! |
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Alicia
Yahoo User
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| Posted: Sat Mar 15, 2008 11:21 pm Post subject: |
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OK, don't worry! Keep doing what your doing. It's good to eat some protein while your trying to lose weight. Just not TOO much. Eat your vegetables. But remember- it's not necessarily WHAT you eat....it's how MUCH you eat. So cut your regular portions of food in half and save the rest for later. Also your metabolism may be slow but it's OK. Just think positive. You need to sleep properly too. Stay on track with your biological clock. Good Luck! P.S.- if u can afford it- try the tread mil- it's not as hard on your body.  |
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Chaotic Simplicity
Yahoo User
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| Posted: Sat Mar 15, 2008 11:22 pm Post subject: |
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| The only thing that comes to mind would be puberty. If you've just started, or are very hormonal, that could cause odd fluctuating weight. If you know for sure puberty isn't a factor, then I do not have very much of an answer for you. The diet might just not be for you. Maybe try some other methods and diets, or if you feel it isn't "right" then contact a local doctor. They can help you figure out why the weight doesn't want to go. |
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rick p
Yahoo User
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| Posted: Sat Mar 15, 2008 11:24 pm Post subject: |
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| hi friend, this link will guide you to get free info for lose weight in quick period, try this for more info all the best |
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Tigran K
Yahoo User
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| Posted: Sun Mar 23, 2008 9:28 am Post subject: |
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| HelloFirst, I understand where you're coming from. My name is Tigran and I am posting this because I know what it’s like to be over weight and feel your life spiraling out of control. I was almost 360 pounds, struggling with my health and looking for a way out. Seriously, I would have done almost anything to make a change in my life. And I did, with very little success. Pills, therapy, even working out were getting me nowhere. No matter what I tried I never really saw a change because I could not stop my love of eating. It’s so hard for people to understand when they haven’t faced this struggle. Everyone just says that you have to will power. But if you are like me, you know there is much more to it. I realized I was holding my life in my hands and I made the decision to find a way out of my self-inflicted nightmare. After years of struggle and countless nights studying the ins and outs of exercise science I finally stumbled onto a Fat Loss program that caused me to lose 143 pounds and still allowed me to enjoy the foods I love. This is nothing like what you have done before. Fat Loss program changed my life and I could not believe just how easy it was. I want you to discover the key that turned my life around. For more information please visit http://www.thefatlosssecret.blogspot.com/ |
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