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Megan !
Yahoo User
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 Posted: Thu Mar 06, 2008 12:56 pm Post subject: Is there any weight loss progams for teens? |
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| There is a ton for adults, but none for teens? I need to loosssee weight! do you know any programs that are FREE and good for teens? please help |
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Lindser
Yahoo User
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| Posted: Thu Mar 06, 2008 1:00 pm Post subject: |
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| check out www.sparkpeople.comIt is a great site for weight loss. It helps you build a plan, you meet a lot of people in the forums and on the boards. You will find great support. There are also hundreds of health articles, it shows you exercises and will build a workout plan for you. and it's absolutely free without limits. (they don't even have accounts where you pay more or anything like that) |
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Barry23
Yahoo User
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| Posted: Thu Mar 06, 2008 1:02 pm Post subject: |
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| Here's an article that may help you its called 11 Simple Rules To Help Your Teenager To Lose Weight Successfully. |
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