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margie
Yahoo User
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 Posted: Mon Mar 03, 2008 4:37 pm Post subject: weight loss program? |
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| how can i lose weight in time for spring break...give me a program please!!! |
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Chris
Yahoo User
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| Posted: Mon Mar 03, 2008 4:44 pm Post subject: |
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| There is no "program" to get you thin in a month or less. Yoyo dieting only causes you to gain more weight after you stop dieting. You need to make a lifestyle change by combining excerise and calorie intake. Anyone that tells you there is a quick fix diet program is misleading you. If there were such a program we wouldn't have overweight people. I think you needed to think about this last spring. Best advice go to the tanning salon. Darker skin gives the appearance of being thin. Good luck. |
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Michaell W
Yahoo User
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| Posted: Mon Mar 03, 2008 7:53 pm Post subject: |
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| http://themastercleansesecrets.com makes the pounds melt off. was also featured on Oprah, and if its on oprah, its safe and natural. lost 11lbs in 7 days and still losing. good luck |
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Giannis K
Yahoo User
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| Posted: Wed Mar 05, 2008 7:36 am Post subject: |
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| Forget low calorie diets since your metabolism will adjust itself.Do some cardio every other day (I prefer cycling) and learn about some not static calorie diet (so that you won't gain the weight back).Take a look here: http://fat-loss-for-idiots-reviews.weebly.com/Good luck! |
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Tigran K
Yahoo User
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| Posted: Wed Mar 05, 2008 11:48 am Post subject: |
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| HelloI used to have a fat stomach until I found this site. It is a great program that helped me lose the fat I had. It tells you exactly how to do great workouts, awesome diet tips and it told me what I was doing wrong before.There is an entire section devoted to helping women lose the weight they want.Take a look and see if it will help you. http://www.thefatlosssecret.blogspot.com/ |
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